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Duration
5 seminars
over a 8 to 10 months period. Each seminar
lasts 3 to 4 days.
Seminars
- Analytical and
Segmental Muscular Strengthening of the
Abdominal Muscles and the Thoracic
Diaphragm
- Analytical and
Segmental Muscular Strengthening of the
Lower Limbs
- Analytical and
Segmental Muscular Strengthening of the
Upper Limbs and the Trunk
- How to Organize the
Education and the Progression of a
Global Movement (Tests, Adaptation,
Training, etc.) : The Squat
- Qualitative and
Quantitative Periodization
More details
on Level 1 Program
Next scheduled
seminars
Boston, Massachusetts (USA)
Montreal, Quebec (Canada)
See
detailed program and schedules
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