SomaTraining for
Sports Trainers and Fitness Consultants

Level 1 - Certificate of Applied Trainer

European Diploma of Animator in Sport, Health and Fitness Training (FFCP)

Duration

5 seminars over a 8 to 10 months period. Each seminar lasts 3 to 4 days.

Seminars

- Analytical and Segmental Muscular Strengthening of the Abdominal Muscles and the Thoracic Diaphragm

- Analytical and Segmental Muscular Strengthening of the Lower Limbs

- Analytical and Segmental Muscular Strengthening of the Upper Limbs and the Trunk

- How to Organize the Education and the Progression of a Global Movement (Tests, Adaptation, Training, etc.) : The Squat

- Qualitative and Quantitative Periodization

More details on Level 1 Program

Next scheduled seminars

Boston, Massachusetts (USA)

Montreal, Quebec (Canada)
 

See detailed program and schedules

Level 2 - Certificate of Advanced Trainer

European Diploma of Monitor in Sport, Health and Fitness Training (FFCP)

Duration

5 seminars over a 8 to 10 months period. Each seminar lasts 3 to 4 days.

Seminars

- Myofascial Stretching (MFS)

- Specific Proprioception and Awareness

- General ELDOA (Longitudinal Osteoarticular Decoaptation Stretches)

- Specific ELDOA

- Clinical Application and Examination

More details on Level 2 Program

Level 3 - Diploma of SomaTrainer

European Diploma of Professor in Sport, Health and Fitness Training (FFCP)

Duration

5 seminars over a 8 to 10 months period. Each seminar lasts 3 to 4 days.

Seminars

- Cardio Training and Health and Fitness Conditioning

- Respiratory and Circulatory Techniques

- Global Postural Stretching

- Sports Pathology,Cinesiology, Tests and Strapping

- Clinical Application and Examination