SomaTraining for
Sports Trainers and Fitness Consultants

Level 1 - Certificate of Applied Trainer

European Diploma of Animator in Sport, Health and Fitness Training (FFCP)

Duration

4 to 5 seminars over a year period. Each seminar lasts 3 to 4 days.

Seminars

- Analytical and Segmental Muscular Strengthening of the Abdominal Muscles and the Thoracic Diaphragm

- Analytical and Segmental Muscular Strengthening of the Lower Limbs

- Analytical and Segmental Muscular Strengthening of the Upper Limbs and the Trunk

- How to Organize the Education and the Progression of a Global Movement (Tests, Adaptation, Training, etc.) : The Squat

- Qualitative and Quantitative Periodization

More details on Level 1 Program

Level 2 - Certificate of Advanced Trainer

European Diploma of Monitor in Sport, Health and Fitness Training (FFCP)

Duration

4 to 5 seminars over a year period. Each seminar lasts 3 to 4 days.

Seminars

- Myofascial Stretching (MFS)

- Specific Proprioception and Awareness

- General ELDOA (Longitudinal Osteoarticular Decoaptation Stretches)

- Specific ELDOA

- Clinical Application and Examination

More details on Level 2 Program

Level 3 - Diploma of SomaTrainer

European Diploma of Professor in Sport, Health and Fitness Training (FFCP)

Duration

4 to 5 seminars over a year period. Each seminar lasts 3 to 4 days.

Seminars

- Cardio Training and Health and Fitness Conditioning

- Respiratory and Circulatory Techniques

- Global Postural Stretching

- Sports Pathology,Cinesiology, Tests and Strapping

- Clinical Application and Examination

More details on Level 3 Program

For information and Registration

Montreal, Canada :

Institut Axellite
424 rue Guy G-05
Montréal (Québec) H3J 1S6

Tel: (438) 862-4164
E-Mail: info@institutaxellite.com

Website: institutaxellite.com

USA (East Coast) :

Kevin Adair
360° Health & Performance
2 Clifton Place
Irvington, NY 10533
Tel: +1 914-874-7869

E-Mail: 360healthandperformance@gmail.com

Website: 360HealthAndPerformance.com/somatraining

USA (West Coast) :

Brent Meier (E-Mail: brentghp@aol.com)
Global Health & Performance
11845 Olympic Blvd., Ste 100
Los Angeles, CA 90064
Tel: +1 310.694.5159
E-Mail: ghpoffice1@gmail.com